When we came home, we decided to refuel, since we took the tour de Vaughan with only water and a small picnic to show for it. My borders were ravished. I had decided to plan out my portions and keep everything as it was but last night it JUST WASN'T ENOUGH! So with stress escalating (I was actually paying bills - ugh), exhaustion setting in and hunger mounting, oh yeah I made it a BIG MEAL tonight.
What was a big meal; well let's just say an extra helping or two of quinoa salad and a piece of my husband sausage. Oh STOP it!!! It was of the mild Italian variety and he's more of a spicy Spanish guy. Some fruit rounded out my meal and
by the end of it I felt a bit fuller than I would have liked. Will I dwell on this meal? Nope because even though that was an indulgent meal, it wasn't a binge day or meal and today will bring more routines and compliances.
Until next Time,
Live from the Inside Out,