On the contrary, taking time out for yourself to rejuvenate or compose yourself outside of your family structure will bring you back with a fresh mind and clear ideas. You will be healthier and HAPPIER and know that everyone around you will benefit from your mini get always.
Whether you do it daily (as I do when I hit the gym guilt free) or weekly for a manicure/pedicure/message/book club ensure that you take time out for yourself outside of your family structure GUILT FREE. You deserve it, I deserve it!
Live from the inside out,